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Lent 2021: Words by Marie Day


“I will watch what I do and not sin in what I say. I will hold my tongue when the ungodly are around me.”

- Psalm 39:1


March 18, 2021


An unknown poet wrote:

A careless word may kindle strife: a cruel word may wreck a life.

A bitter word may hate instill; a brutal word may smile and kill.

A gracious word may smooth the way; a joyous word may light the way; a joyous word may light the day.

A timely word may lessen stress, a loving word may heal and bless.

In scripture, we read that “No man can tame the tongue.” Well, if it cannot be done, you ask, “How am I supposed to do it?” By pausing before you speak, cultivating a sensitivity to the leading of the Holy Spirit

within you, and drawing on its power. By reminding yourself that once a word has left your lips it can never be taken back, and all the apologies in the world will not alter that.

The Bible says abstaining from food “fasting,” has a spiritual cleansing effect. It draws us closer to God and it strengthens and sharpens us. So, may I suggest a verbal fast during this Lenten Season. Instead of your tongue doing the leading and you doing the following, let your mouth become Spirit guided.

Prayer: Dear Lord, during this Lenten season help me to stop before I speak and to let my mouth be guided by the Holy Spirit.

Trustee Marie Day

Church School


Lent 2021

The members and friends of Metropolitan African Methodist Episcopal Church

have written their devotions and reflections on the impact of the season of Lent

in their lives. Each testimony in the booklet is a personal reflection of their experiences.

We welcome you on this journey with us as we discuss our sacrifices and hope

that some aspect of the scripture, reflections, or prayers will inspire you as you

experience the season.

Read along with us each day or download the book to read along with us offline. May God bless and keep you throughout this season of reflection.



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